Revolutionising mental health in rural India: A guide to the transformative impact of the Mental Healthcare Act.
Finding it hard to stay calm and accept reality in more than a few situations? Here is your guide which can help you achieve acceptance!
Empowering individuals and fostering collective mental health resilience in India through community-driven care initiatives.
Exploring the effects of shifting family dynamics and loneliness elderly mental health and well-being in India.
Having a hard time forgiving yourself or others? Delve into the psychological perspective of forgiveness and more!
Free yourself from the weight of the past and step into 2024 with clarity, confidence, and emotional freedom.
Why is it so hard to understand why we do what we do, especially in a group setting? Understand peer pressure and how to overcome it!
Learn how emotional intelligence can help couples navigate conflicts and build deeper, healthier connections.
Feeling the exhaustion from working too much? Here is an ultimate guide to understanding burnout, its causes and more!
Indian workplaces are evolving. HR leaders play a critical role in fostering mental wellness and a supportive culture.
A closer look at India’s Mental Healthcare Act, 2017—rights, accessibility, and what it means for mental health in India.
Having trouble saying no, making your boundary clear or setting your own pace? Here is your guide to setting own boundaries.
Ever felt a sense of fear of failure in academics, work place or even everyday activities? Here is a psychological perspective of it!
Caught in the urban rush, India's youth feel loneliness. Here's how we can navigate the isolation together.
Explore the psychology of building healthy relationships, uncovering theories, strategies, and insights on connection and growth.
Shedding light on the mental scars of domestic violence, its impact on families, and the stories in Indian cinema that give hope.
Overcome stress, embrace strength—discover the tools to build resilience and thrive, no matter the challenge
Embracing couples therapy in India to foster understanding, mental well-being, and a balanced relationship journey.
Why do we procrastinate? I'm sure you would've thought about it often. Understand the psychology behind it and tips to overcome it effectively
Diwali’s sparkle may light up our lives, but for our furry friends and pets, it can mean stress, fear, and trauma. Here’s how to help.
