Odia Cuisine: A Food Paradise For Vegans

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6 Min Read

Veganism is a lifestyle movement that has taken over the world in recent times. It is a concept termed by Donald Watson, an English man. But Indians have followed this diet for ages. One state in particular that stands out for its vegan diet is Odisha. Odias thrive on a diverse cuisine that is almost always easy to make. They have some lip-smacking non-vegetarian dishes but their vegan game is not a joke either. Fun- fact many Odias that I personally interacted with were not even aware that their regular diet has a name, i.e., Veganism!   

What Exactly is Veganism?

Before we delve further into the delicious cuisine that Odia people thrive on, let’s get the basics out of the way. Veganism in dietary terms means abstaining from eating any products derived from animals (yes that includes cheese, milk and other dairy products as well). Although veganism does go beyond just food habits and is an entire lifestyle in itself, here we will focus on just the food part. 

What comes to your mind when I utter the words Indian food? There is a high chance that your answer is either, chole, biriyani or paneer, or idli and dosa. There’s no way that Dalma or Santula will invade your thoughts unless as a kid you dreaded it will show up for every dinner but have started yearning for it day and night as you have grown up.

Elixir of Odia Cuisine

I am pretty sure many people are still trying to understand what in the world are Dalma and Santula. A new cooking technique? A utensil? Probably some indigenous vegetable? An exotic dish maybe? No, no, somewhat yes and NO. 

Dalma and Santula are two such dishes that are so diverse that it will make you question whether they really are Odia dishes or not. They include some indigenous vegetables but the dishes are so open-minded that they won’t mind a bit if you switched out the quintessential veggies with the ones sitting in your fridge. 

Apart from Dalma and Santula the must-try Odia delicacies we also have Ghanta, and just like the previous two dishes, Ghanta is open to any change you want to bring in. And guess what all these three are super nutritious. Packed with just veggies and lentils they are the perfect pair for anything, be it rice or bread, they will never disappoint. 

Drool-Worthy Vegan Odia Snacks

When it comes to Odia cuisine all you ever need is the right blend of spices and the rest just falls in place. As much as we love healthy nutritious food there is always a part of us that does wish to indulge in those greasy sinfully delicious street food. Proper main course worthy food being vegan makes sense but street food being vegan is unimaginable… or is it? And what if I tell you that these vegan delicacies are even devoured by non-vegetarians with the utmost glee?

From Chaula Bara and Ghugni to Thunka Puri (a seasonal delicacy made specially during Bali Jatra, one of the most awaited fairs for Odias) and Aloo Matar Chaat (does include curd as a topping but it’s optional) these are just a few dishes that make every Odia salivate with contentment. 

For all those vegans who have a sweet tooth worry not, for Kakara Pitha, Manda Pitha, Podo Pitha, and an assortment of many other sweet Pithas are there to cater to your taste buds. Traditionally all these sweet Pithas are made using Ghee but nowadays many people prefer using oil making it totally vegan-friendly. After all this eating how about washing it down with some Bela Pana? A refreshing vegan drink made using Bael on the occasion of Odia new year or Pana Sankranti.

The Vitamin B12 Crisis

The best thing about many of these Odia vegan dishes is that they solve the no. 1 crisis of any vegan, i.e., acquiring Vitamin B12 from natural sources. From eating different kinds of Saga Bhaja to indulging in different variants of Ghanta depending on the vegetables available in your fridge at the moment, an Odia meal is well balanced for any vegan, plus no veggie gets wasted! Ever!  

Afterword

There’s a reason an Odia is never jealous of any other cuisine, if they choose to be a non-vegetarian they have an array of dishes to choose from, want to switch to being vegetarian, will still have a lot of options, thinking of being a vegan, well don’t think, go for it! Odia cuisine has got your back! Still conflicted about Odia cuisine, give it a try and see it for yourself! 

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