When we talk about being healthy, we always tend to mean physical health. This means that if you have a healthy body, then you’re perfectly fine...
Many suffer from thge heavy badge of 'Perfectionsim'. Dive deep into the world of toxic perfectionism, its impact and more!
Exploring the unique mental health challenges women in India face and the urgent need to overcome stigma and inequality.
Did you know that small habits have a huge impact on your mental health? Dive into the psychology behind habits and many more!