Treading on the grey area of reality and fiction, what if your Kriti (creation) turns out to be actually not yours, to begin with?
Your gut and mental health are surprisingly related. Understand the link and help your second brain develop your mental health too!
This Autism Awareness Month, let’s understand Autism better and try and see how we can be better friends to people with Autism
Awareness alone isn’t enough when overthinking spirals strike—you need quick, effective ways to break the loop. Here are a few.
The film, Maa Beti Aur Communication Gap, is a heart-warming reminder of our parents’ undying love and support for us.
Discover the psychology behind self-sabotage, why you might be unintentionally undermining your goals and finally break free. Learn how now!
We declutter our homes—but what about our minds? Release harmful mental clutter to reclaim your peace and potential.
Sometimes in a hurry to please others, we often forget ourselves. And sometimes, in order to be true to ourselves, we forget to experiment and try...
When emotions overwhelm, staying in control feels impossible. This article offers grounding techniques to help you stay calm and centred
Exploring how medieval India's mystics and saints fostered personal devotion, inclusivity and cultural harmony, while leaving entrenched social and religious hierarchies largely intact.
Emotional hangovers can leave you drained and foggy—here's how to know you have one and recover with intention.
A maverick in melody, Kishori Amonkar reshaped Hindustani classical music with passion, power, and profound purpose.
Holding the door, paying for someone's coffee and many more are random acts of kindness that helps your mental well-being. Find out how!
Exploring the cultural and artistic significance of rock-cut architecture in India and efforts that can be made to conserve them.
When strength becomes an expectation, vulnerability is silenced—unmasking the unseen emotional load the resilient carries.
The legend of Field Marshal Sam Manekshaw, India's first Field Marshal and the mastermind behind the 1971 war victory
Understand the importance of celebrating small wins and their significance from a psychological perspective. Your baby steps matter!
Harnessing AI and tech for better mental health—support, training, and psychological first aid at your fingertips
A linguist, journalist, and academic, Hemant Joshi’s journey bridges mass communication, literature, and global discourse.
Ever wondered how childhood affects your current life? Understand the psychology behind all experiences of childhood and more!
