Why is it so hard to focus in this distracted world? Understand the psychological background, the strategies to overcome it and more!
Explore the psychology of building healthy relationships, uncovering theories, strategies, and insights on connection and growth.
Why do we procrastinate? I'm sure you would've thought about it often. Understand the psychology behind it and tips to overcome it effectively
Why do I care so much about Social Media? Here is your guide to understand social media anxiety and help you cope with it.
Maintaining a healthy balance between work and life has become a critical concern for individuals in a fast-paced globalised world. The pressure to excel at work,...
Play therapy is a therapeutic approach designed specifically to help children express their emotions, express problems, and resolve conflicts through play. It provides a safe and...
Understand the markers of having an anxious attachment style, its presentations and how to modify them effectively.
Understand the effects of being extremely lenient to your child and the implications of the permissive parenting style.
Understand the "ideal" form of `attachment, the secure attachment style, its markers and how to reach this style.
Understand the "ideal" type of parenting- the authoritative parenting style, its effects and how to achieve it.
Indulge in the world of Cognitive Psychology, a study of mental processes required for a smooth functioning of an individual.
Understand your connection with people and also their connection with you. Attachment Styles go both ways.
Discover and Understand the surprising health benefits of crying and how it can lead to emotional and physical well-being.
Explore the world of your mind, understand colourful emotions and bridge a bond with your child through the movie Inside Out.
Foster emotional intelligence and understand stages of emotional development, tips to enhance it and recognize them.
Motor Development occurs overtime right from infancy. Understand the milestones of motor skills, factors influencing it and its types.