These glamorous photographs need to be given the spotlight one way or another. Here is a compilation of one of India's best photography!
Your gut and mental health are surprisingly related. Understand the link and help your second brain develop your mental health too!
Discover the psychology behind self-sabotage, why you might be unintentionally undermining your goals and finally break free. Learn how now!
When emotions overwhelm, staying in control feels impossible. This article offers grounding techniques to help you stay calm and centred
Holding the door, paying for someone's coffee and many more are random acts of kindness that helps your mental well-being. Find out how!
Understand the importance of celebrating small wins and their significance from a psychological perspective. Your baby steps matter!
Ever wondered how childhood affects your current life? Understand the psychology behind all experiences of childhood and more!
Understand the power of mental adaptability, the most powerful tool to hold in any or every situation. Dive in!
Dealing with the highs and lows of emotions? Understand regulating them through practical ways and more. Dive in!
"Less is More" is an age old saying. Understand it's psychological background and the need for Minimalism in this fast-paced world!
Ever had difficulty getting through things? Improve your emotional resilience with this guide and get through life!
Did you know that sleeping well impacts your lifestyle immensely? Here is an understanding of the link between sleep and mental health.
Appreciation and gratitude go a long way, especially in managing your mental health, here's your guide to understanding its depths!
Having trouble building confidence in the face of uncertainty? Here is the psychological guide for 'the growth mindset'.
Many suffer from thge heavy badge of 'Perfectionsim'. Dive deep into the world of toxic perfectionism, its impact and more!
Did you know that small habits have a huge impact on your mental health? Dive into the psychology behind habits and many more!
Finding it hard to stay calm and accept reality in more than a few situations? Here is your guide which can help you achieve acceptance!
Ever felt the need to lean on to people around you, here is the psychological perspective of why we need our community!
Having a hard time forgiving yourself or others? Delve into the psychological perspective of forgiveness and more!
Why is it so hard to understand why we do what we do, especially in a group setting? Understand peer pressure and how to overcome it!
