Appreciation and gratitude go a long way, especially in managing your mental health, here's your guide to understanding its depths!
Discover why rest is vital for mental well-being in 2025 and how embracing stillness can transform your life.
Exploring the growing significance of family therapy in India and its role in strengthening relationships and bonds
When we talk about being healthy, we always tend to mean physical health. This means that if you have a healthy body, then you’re perfectly fine...
Many suffer from thge heavy badge of 'Perfectionsim'. Dive deep into the world of toxic perfectionism, its impact and more!
Exploring the unique mental health challenges women in India face and the urgent need to overcome stigma and inequality.
Did you know that small habits have a huge impact on your mental health? Dive into the psychology behind habits and many more!
Indian philosophy and tradition form the foundation for the monuments and architecture present in Indian culture.
Revolutionising mental health in rural India: A guide to the transformative impact of the Mental Healthcare Act.
Finding it hard to stay calm and accept reality in more than a few situations? Here is your guide which can help you achieve acceptance!
Empowering individuals and fostering collective mental health resilience in India through community-driven care initiatives.
Krishnadeva Raya was one of India's greatest rulers, whose reign marked the zenith of the empire's prosperity and cultural accomplishments.
Exploring the effects of shifting family dynamics and loneliness elderly mental health and well-being in India.
Having a hard time forgiving yourself or others? Delve into the psychological perspective of forgiveness and more!
Free yourself from the weight of the past and step into 2024 with clarity, confidence, and emotional freedom.
The United Nations declared the year 2024 as the year of Camelids to help spread awareness about them. Let’s learn about them a bit more.
Bheda by Akhila Naik brings to light the deeply rooted and often ignored pattern of caste discrimination. Let’s take a look at it.
Why is it so hard to understand why we do what we do, especially in a group setting? Understand peer pressure and how to overcome it!
Learn how emotional intelligence can help couples navigate conflicts and build deeper, healthier connections.
Let’s understand what racism means, how your race plays a role in it and how we together as a society can help combat it.