India has made remarkable progress in mental health care, yet stigma remains a challenge. How do we move forward?
Dealing with the highs and lows of emotions? Understand regulating them through practical ways and more. Dive in!
A holistic approach to mental health requires psychology and psychiatry to work together for comprehensive care.
"Less is More" is an age old saying. Understand it's psychological background and the need for Minimalism in this fast-paced world!